This kit comes with the following:
- Abalone Shell
- White Sage
- Palo Santo
- Selenite Stick
About Smudging and Cleansing
Smoke cleansing or smoke clearing, called smudging in some indigenous American practices, is the practice of using smoke, often sage leaf smoke, to clear away stagnant or bad energies in spaces and in people. It’s great when you start to feel stuck in a rut.
For clearing, you need a couple of things: a smudging herb, a source of fire, a heat-safe place to rest your smoldering stick, and some kind of hand fan to direct the smoke (but you can always get away with waving with your hand). You may also want to consider a quality incense stick holder for a simpler way to add cleansing smoke to your space.